body fat – Stronger Inside Podcast http://strongerinside.com Wed, 28 Oct 2020 19:40:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 http://strongerinside.com/wp-content/uploads/2020/10/cropped-strongerinside-logo-_Favicon-Yellow-32x32.png body fat – Stronger Inside Podcast http://strongerinside.com 32 32 Episode #10 – “Are You A Secret Eater?” http://strongerinside.com/2020/07/14/episode-10-are-you-a-secret-eater/ http://strongerinside.com/2020/07/14/episode-10-are-you-a-secret-eater/#respond Tue, 14 Jul 2020 13:00:45 +0000 http://strongerinside.com/?p=1900

This episode Wayne and Ernest discuss the reality TV show Secret Eaters. Secret Eaters is a show that exposes the truth on how we eat and how weight loss is possible when done correctly. Everything from snacks, condiments, to alcohol could be preventing you from reaching your health and fitness goals. Are you a secret eater? Do you know any secret eaters? Are you a secret drinker even? Listen to find out.

]]> http://strongerinside.com/2020/07/14/episode-10-are-you-a-secret-eater/feed/ 0 Episode # 9 – “Oprah Is Gonna Have Some Things To Say To Me” http://strongerinside.com/2020/07/09/episode-9-5-oprah-is-gonna-have-some-things-to-say-to-me/ http://strongerinside.com/2020/07/09/episode-9-5-oprah-is-gonna-have-some-things-to-say-to-me/#respond Thu, 09 Jul 2020 13:00:08 +0000 http://strongerinside.com/?p=1897

Part 1 of 2 on the truth behind weight loss companies. Jenny Craig, Weight Watchers, SlimFast, etc. Do they work? Who are they for? Is a this a short term patch job or a long term solution.

Part 2 of 2. Our continued conversation regarding weight loss companies. We focused more on MLM companies such as Herbalife, Amway, and Isagenix and explained how they work. Wayne also shares what supplements he personally takes. Tune in and find out for yourself if weight loss companies do in fact work.

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