Today we discuss the scale. The scale is a source of anxiety and discomfort for many. Listen to hear our complete breakdown of how to understand the weight loss process. Learn what factors cause weight fluctuation and how to deal with it. We assure after this episode you will improve your relationship with the scale and have a better view on weight loss.
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I\’ve always believed that I have no talent for painting. However this myth got busted once I picked up the brush!
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